BOSU Training DVD's
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BOSU Core Synergy DVD - Includes a blend traditional ab and back exercises with non-traditional stabilization challenges to train synergistic, effective movement. 55 min. BOSU Cardio Fusion DVD - Includes a blend of cardio options that fuses cardio dance and step patterns with dynamic balance and stabilization into a fun, power-packed workout. 62 min. BOSU Total Sports Conditioning DVD - Goal-oriented conditioning drills aimed at training strength, agility, and quickness for effective daily movement. 57 min. BOSU Training DVD Series - 3 DVD Set includes: BOSU Total Sports Conditioning DVD, BOSU Cardio Fusion DVD, and BOSU Core Synergy DVD.
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