Circuit Training Curriculum

Dr. Curt Hinsons' Circuit Training Curriculum is a fast, fun and economical way to get students up and movin'. 18" tall Pyramids are made from tough corrugated plastic for long-lasting durability. Designed with slot and tab assembly to collapse flat for storage. Simply slide laminated Station Cards into pre-cut slots and design your circuits. Pyramids are also ideal for numerous target and hurdle activities. Now in a set of 6 Colorz. Set includes 1 each of red, blue, green, yellow, orange and purple. Basic Starter Set includes: 6 Pyramids & Basic Fitness Circuit #1. Basic Fitness Circuit #1 Includes: Push-Ups, Curl-Ups, Jumping Jacks, Squats, Plank, Downhill Skier Basic Fitness Circuit #2 includes: Line Walk, Crunches, Stride Jumps, Knee Dips, Crab Push-Ups, Heel Lifts Advanced Fitness Circuit #1 includes: Jump Squats, Side Push-Ups, T-Plank, Squat Thrust, Wide Push-Ups, Bicycle Advanced Fitness Circuit #2 includes: Switch Jump Squats, In-Out- Push-Ups, Side Bridge, Lateral Squats, Lateral Push-Ups, Leg Lifts Aerobic Circuit #1 includes: Bounce & Twist, Downhill Skier, Elbow to Knee, Knee Slap, Leg Kicks, Stride Jumps Aerobic Circuit #2 includes: Hopscotch, Jumping Jacks, Lunge, Pendulum Swing, Superball, Run in Place Pyramids are also available in a set of 6 only. Made in the USA.