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Item#:5547

The Great Foam Roller Handbook

Availability: In stock

$9.89

The Great Foam Roller Handbook

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  • Inside view of handbook

Description

Learn how foam rollers can be used to challenge and improve core body stability, posture and strength, as well as improving balance, range of motion and flexibility. Also includes a section on myofacial release. 64 pages.

Additional Information

Available for free shipping? Yes