The Great Medicine Ball Handbook

Item #:

UPC: 9780969677390

Image zoom can be changed using your mouse wheel.

Whether training for sport or fitness, this valuable handbook describes a series of medicine ball exercises that can be performed individually or with a partner. Exercises are clearly explained and illustrated with photos. Also includes muscle anatomy diagrams and a section on stretching. Rotator cuff exercises included. 64 pages.
More Information
Available for free shipping? Yes
Shipping Information No
Safety Information No
UPC: 9780969677390
Write Your Own Review
Only registered users can write reviews. Please Sign in or create an account
© 2018 Gym Closet. All Rights Reserved.