Jump2BFit Jump Rope Program

The Jump2bFit® program has been successfully incorporated by educators around the world! Program includes a package of tools consisting of a manual, DVD, CD, student booklet, and wall charts. (Program is also available in kits that include jumpropes.) Jump2bFit® Program includes: Manual with skills, activities, challenges, lessons, choreography, activity event days, training for sports, participation certificates, and more! For individuals, pairs and groups using single & long ropes. 170 pages. DVD has motivational demonstration and 106 instructional clips. 45 minutes. Instructional clips are referenced in the manual. CD with 50 minutes of instrumental music specifically designed for rope skipping. Tracks 1-10 gradually increase from 105 bpm to 157 bpm. Tracks 11 & 12 are medleys. Tracks are referenced in the manual. Booklet has Activities and Challenges for Kids student booklet. 30 pages. Wall Charts have 4 instructional wall charts, display over 20 skills, activities, and challenges regarding single rope basics, partner activities, long rope skills, and double dutch.