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Item#:8883

The Great Body Ball Handbook

Availability: In stock

$9.89

The Great Body Ball Handbook

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Description

Easy-to-follow, step-by-step instructions go through a series of ball exercises to work upper and lower body and improve flexibility. Learn how to pick the correct ball size for each height, and how to inflate it properly. Includes a section on stretching and safety. 64 pages.

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