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Pilates For Kids DVD

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Pilates For Kids DVD

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This fun and original routine of gentle stretching and strengthening is a great way to set kids up for a lifetime of health and well-being. This DVD challenges mobility, agility, and flexibility with the use of balls and bands. Helps to master balance and coordination. 27 exercises are best suited for ages 8-14. Requires exercise mat and exercise ball, sold separately (see index). 86 minutes.

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