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Item#:G-6455-6519

Yoga for PE DVD

Item# Product Name Price Qty
6455 Yoga For P.E. DVD - Volume 1
$22.49
6519 Yoga For P.E. DVD - Volume 2
$22.49

Volume 1

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  • Volume 1
  • Volume 2

Description

Instructional video to help P.E. teachers learn to instruct yoga. Instructors and students can follow along with the DVD and perfect for days when a substitute lesson is needed. DVDs are separated into 2 parts: Part 1 breaks down individual poses; Part 2 is the flow series involving all the poses. For all age groups and ability levels including adaptive PE students.

Volume 1 - focuses on the basic yoga poses creating a well-roundedbase for the students to begin experimenting with many different poses. The instructor is able to click to each individual pose or view them all together. Part 2 flows all the poses together in a traditional yoga class format.

Volume 2 - focuses on the basic balancing poses creating a foundation of flexibility and strength in the lower body. Balance poses help develop concentration, focus, and greater body awareness. Balance poses tend to be cardiovascular in nature and are fun!